What Is Therapy vs. Psychotherapy?
If you or a loved one is suffering from a mental health issue and needs professional help, you may be wondering what the difference between therapy and psychotherapy is and if you are better off with the help of a psychotherapist or a regular therapist. As an experienced organization that specializes in Florida family services […]
Does being anxious affect the body? Physical signs of anxiety
Imagine this. You’re sitting in your office at work, staring at the clock, fearing the presentation you will be giving to the company’s C-Suite executives in five short minutes. If you mess up, this presentation could prevent you from earning the promotion you’ve worked so hard for. Your mind is racing with everything that […]
